How to Get Your Body Swimsuit-Ready in: One Month, One Week, or One Day

Swimsuit season is here, and like most of us, you’ve been covering up with layers of sweaters and jackets for so long you forgot what your body looks like underneath them. Now your friends and family are eager to get outside, you’re getting invites to poolside barbeques, your kids want to go to the park, and the summer sun is beckoning you to get out of the house. How did summer get here so fast?

Fortunately for you, we’ve got suggestions on how to get bikini (or Speedo®) ready in just one month, one week or one day.

You’ve Got One Month

Your summer vacation is all planned. You booked your flight and hotel, scheduled your itinerary, and are already daydreaming about soaking up some rays and relaxing by the pool or on the beach. The problem is it’s next month, and the thought of slipping into a two-piece is giving you a mild anxiety attack. Don’t panic. You can get into that bathing suit in time for your trip. At The Center for Positive Aging, we offer a physician-directed, medical weight loss program called TrimYou™ Certified HCG Weight Loss Plan. TrimYou™ combines a very low calorie diet (VLCD) with the safe and effective HCG hormone to maximize your body’s ability to lose weight rapidly. HCG is a naturally occurring hormone that allows excess and hard-to-lose fat to be metabolized and used for energy by the body. Combining HCG with a very low calorie diet tricks your body into thinking it’s in starvation mode, causing it to burn fat fast, but you’ll never feel starved. What makes TrimYou™ such a successful diet plan is its scientifically proven effectiveness and the support you’ll receive from the medical staff at The Center for Positive Aging ensuring you’re on the right path towards weight loss–just in time for that vacation as you can lose a great deal of weight in just one month. With TrimYou™, you’ll lose weight quickly, safely and effectively. Learn more about TrimYou™.

You’ve Got One Week

Whether you’ve been procrastinating and left yourself little time to get beach-body ready, or you’ve been hitting the gym hard and following a low calorie diet but still need to get rid of the last 5, 10 or 15 pounds of fat, The Center for Positive Aging can help you get the body you want in as little as a week. PureLipo™ is an innovative tumescent liposuction procedure offered at The Center that is less invasive, requires less downtime, and is often more effective than traditional liposuction. PureLipo™ not only gets rid of unwanted fat, it sculpts and contours, so you can get the body you’ve always wanted. With PureLipo™ at The Center for Positive Aging, you can finally get rid of those stubborn “love handles,” “saddlebags,” and fat around the thighs, hips, and lower abs. You can lose pounds and inches of fat in a few short hours, with substantial recovery in just a few days. To learn more about PureLipo™ and to schedule your consultation visit www.liposuctionwv.com.

You’ve Got One Day

So you may not be able to safely lose 10 pounds in one day, but there are a few tricks to help you look and feel your best in a bathing suit.

1. Stay hydrated. Drink plenty of water and stay away from sweet and salty foods to avoid water retention and bloating. Drinking water will also help you feel fuller longer, reduce cravings, hydrate your body and skin and keep you from bloating and looking heavy.
2. Exfoliate your skin. Exfoliating increases circulation, reducing the appearance of cellulite, evens out skin tone and leaves your skin feeling silky smooth. It also gets rid of dry, flaky skin, so you’ll look and feel more radiant in the sun. For smooth, exfoliated skin, try NEOCUTIS Neo-Cleanse Exfoliating Skin Cleanser available in two formulas for both sensitive and normal-to-oily skin to revitalize and moisturize your skin, and you’ll be perfectly prepped for the next tip.
3. Apply Self-Tanner. There’s no doubt that a healthy glow can make you look at least 5 pounds leaner. But the harsh rays of the sun or tanning bed can have long-term adverse effects such as age spots, wrinkles, and even skin cancer. Try jane iredale’s Tantasia™ Face and Body Self Tanner for a beautiful, touch-of-sun look without the unhealthy side effects. The streak-free formula helps moisturize the skin so it looks and feels supple, and color builds gradually, so you can control how deep your tan will look. An easy trick to make your stomach look slimmer is to go darker on the sides of your abs to fake an hourglass look.
4. Get glowing. Add a little shimmer to your décolleté, shoulders, and shins to create a leaner looking upper body and elongate your legs. Simply mix jane iredale’s 24-Karat Gold Dust with a moisturizer and apply to areas where the sun will naturally reflect to achieve beautiful, glowing skin and enhance muscle definition.
5. Don’t forget the SPF. Your mother always reminded you to apply sunscreen while out in the sun, and doing so is the best anti-aging practice for your skin. Don’t overlook those sensitive surface areas that are prone to a lot of sun exposure, such as your earlobes and eyelids. Regular sunscreens are meant for your body and can be too heavy for your face, causing clogged pores and breakouts. They also take up to 20 minutes for the SPF to work. jane iredale’s lightweight mineral foundation Amazing Base® has SPF for instant, great, full-coverage makeup free of oil, talc, dyes, and parabens, so it actually improves the look of skin with each use. Be sure to apply a thin layer all over your face, neck and eyelids so you get full protection from harsh UVA/UVB rays.

Now that you’ve read our One Month, One Week, and One Day plans to get beach body ready, you can feel confident that this summer you can shed the pounds and inches fast (or at least fake it) with the help of The Center for Positive Aging. We can help you achieve your best summer body with TrimYou™, PureLipo™, and cosmetics from NEOCUTIS and jane iredale. Call us today for a your consultation and you’ll be on your way to getting into that bathing suit.